UCE CU Blog Site

This is one reason you have to drink a lot of water when you’re on a remove scars high-protein diet. Yet digesting protein foods requires huge stores of water. To quench its thirst, protein sucks water out of your cells. That’s why when you go off your high-protein diet, you’re likely to regain much of the weight you lost. Your cells are desperate to replenish their lost liquid, and they do so the moment carbohydrates are reintroduced into your body. They lap up enough carbohydrates, naturally high in water, to eliminate their deficit, and in the process you regain the weight you lost-the weight that was, in fact, little more than liquids that were appropriated from your poor, parched cells